100-Day Heart Challenge, sponsored by Intermountain Healthcare
Tuesday, June 9, 2009
Getting started
I am so excited to be part of this challenge. Knowing myself I need the motivation of others to push me to succeed. The combination of this program exercise, eating plan, other participants is exactly what I need to keep me going.
I grew up in a family with four brothers and loved playing softball, volleyball and basketball. I’ve gained and lost weight many times, but I now weigh more than I’ve ever weighed. I love to travel and don’t enjoy it anymore because of my weight. I just want to be able to do things again and enjoy being alive.
1 comment:
this is great! I am proud of you. I am trying to loose 10% of my weight too to be healthy. Let's help each other. Great job!! love candy
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