I must totally confess that I was scared to come to the jump rope class-knowing I couldn't do it. I set the alarm in time to come looked at the clock turned it off and went back to sleep. I know that was total cowardness--that I would have been among friends and that noone would have laughed, but I chickened out.
I praise all of you who went and conquered.
I have made much progress in changing my habits, watching portion control, making healthy choices, exercising and being committed with all of you. What a great program being offered to us.
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3 comments:
We did miss you Gena!
I think we'll have another class and though it was hard, you can do it with us. We all took breaks, tripped on the rope, and complained of aching legs. If anything it was fun to be together as a group so plan on joining us another time.
One of things that society tells us is that we can not do certain things because we are too fat. We hate what people might be thinking. I had an e-mail sent to me and it was this huge guy on a wave runner. You know what I thought to myself? How awesome he is out there enjoying life. He has as much right to be out there as does Miss or Mr. America.
Another thing is - unless the people who are around you are there when you are sad, need comfort, support you when needed who gives a damn if they think you are fat!!!!!! Ok I now step off my soap box.
See you next time around. You have a right to enjoy every minute of every day doing what is good for you.
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